Welcome to Sam Deans Fitness
PRESS RELEASE – Now offering a REMEDIAL MASSAGE CLINIC... Come and experience a delightful friendly Fitness Studio that promotes health and well-being. Sam’s Fitness & Well-Being Studio is the first in the Borders and offers a variety of classes including Step Aerobics, Pilates, the New Barre Fitness which is taing America by storm, with a selection of health and well-being workshops and of course, the brand new dance craze which has taken the world by storm Zumba®. Ditch the workout and join the party!! Zumbatomic for Kidz. Sam Deans is dedicated and is passionate about her teaching. Fully qualified for over 18 years this new venture is a great success -below is the CURRENT TIMETABLE for 2016. Her enthusiasm and experience now offers the local community (suitable for all ages and abilities) the opportunity to get fit and healthy. The airy studio provides a riverside view with excellent wooden floors and a spacious friendly atmosphere.